{"id":1874,"date":"2024-08-06T00:42:13","date_gmt":"2024-08-06T00:42:13","guid":{"rendered":"http:\/\/studiofitness.com.au\/?page_id=1874"},"modified":"2024-08-06T01:08:51","modified_gmt":"2024-08-06T01:08:51","slug":"youth-pilates-buderim","status":"publish","type":"page","link":"https:\/\/studiofitness.com.au\/youth-pilates-buderim\/","title":{"rendered":"Youth Pilates Buderim"},"content":{"rendered":"\t\t
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youth pilates buderim<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Youth Pilates in Buderim<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tWelcome to Studio Fitness, where we offer Youth Pilates individual sessions\/ small duo \/ trio classes tailored for individuals aged 12 to 17 years, spanning from Year 7 to Year 12. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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BUDERIM PILATES FOR MIND, BODY & SOUL<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Providing a safe and inclusive environment for teens of all body types<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Are you a parent looking for a complementary activity for your young athlete, or perhaps a teenager seeking to incorporate movement into their routine without the pressure of competition or performance?<\/p>

Our Pilates for students program could be the perfect solution. Pilates offers a wide range of benefits for teenagers, including enhanced core strength, increased flexibility, reduced risk of injury, and improved mental well-being. Our approach at Studio Fitness focuses on individuality, ensuring that each student receives exercises tailored to their specific needs and goals. Discover the numerous advantages of incorporating Pilates into your teenagers routine, including physical benefits such as injury prevention, weight control, balance, coordination, strength, flexibility, and posture. There are also mental, social, and emotional benefits, including increased self-esteem, confidence, and stress relief.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tcontact studio fitness<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Benefits of youth pilates<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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At Studio Fitness, we provide a safe and inclusive environment for teens of all body types, ages, and fitness levels. Mel, Diploma Trained Pilates Teacher guides each student through a personalised exercise program designed to enhance their physical and mental well-being, ultimately leading to improved concentration, academic performance, and overall health.<\/p>

Whether your teen is an athlete looking to complement their training regimen or simply seeking a positive and supportive space for exercise, our student Pilates program caters to diverse needs and goals.
Embrace the benefits of Pilates for growing bodies and minds, and join us at Studio Fitness for a rewarding and enjoyable fitness experience.<\/p>

Afternoon school sessions available – <\/em>Monday to Thursday.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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youth pilates buderim contact studio fitness Youth Pilates in Buderim Welcome to Studio Fitness, where we offer Youth Pilates individual sessions\/ small duo \/ trio classes tailored for individuals aged 12 to 17 years, spanning from Year 7 to Year 12. contact studio fitness BUDERIM PILATES FOR MIND, BODY & SOUL Providing a safe and […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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